This course is a comprehensive training and advanced training program for rhythmic gymnastics coaches, designed for future and current specialists!

Module 1: “Basics of Coaching” (for beginners)

For those who want to become a coach and master the basic knowledge of teaching gymnastics.

Basics of the training process: structure of classes and load distribution.
How to teach gymnasts basic elements and techniques for working with apparatus.
Psychology of working with children: motivation, discipline, trust.
How to build effective interaction with parents.
What path does a gymnast go through: levels of training and features of working with each.
Development of physical qualities of gymnasts: flexibility, strength, coordination.

For current trainers who want to improve their skills and improve their teaching methods.

In-depth study of the training process – how to properly structure training at different levels.
Advanced level technique for working with objects.
Psychology of a coach – how to build trusting relationships with gymnasts and their parents.
Competition preparation is a strategy for working with gymnasts during the preparation and recovery stages after competitions.
An individual approach to each athlete: how to take into account specific features and adjust the training process.
Answers to questions, demonstration of methods using real training examples.

Elena Bokova is the head coach and founder of Ace Gymnastics Academy in Los Angeles.

A coach who helps gymnasts go from beginner to Olympic champion.

Has many years of experience training athletes of all levels, including top international gymnasts.

A mentor who is loved by athletes and parents for his professionalism, attentiveness and results.

Become a coach who produces champions!