COURSE FOR STRETCHING TEACHERS
Date:
25.01.2025
Well:
3 months, 75 lessons
Format:
Online learning with live classes
Teachers:
Svetlana Takaev
Become a certified stretching teacher and learn how to safely and effectively develop flexibility in adults
Are you ready to master professional techniques that will help you not only improve your physical fitness, but also achieve harmony between mind and body?
COURSE PROGRAM
The basics of safe stretching are techniques aimed at maintaining the health of joints and muscles.
Techniques for developing flexibility and relaxation – a balance between physical development and mental harmony.
Anatomy and biomechanics of movements - a competent approach to stretching taking into account the physiology of the body.
A conscious approach is a combination of physical exercise with methods of self-regulation and internal balance.
FLEXIBLE BODY - FLEXIBLE MIND
SPIRIT TIME
TEACHERS
Svetlana Takaev – professional coach, Olympic athlete, judge and USA Gymnastics certified teacher.
Founder of Rhythmic Gymnastics Kids in Los Angeles.
For over 23 years, she has been teaching children and adults, helping them develop flexibility and awareness in movement.
Multiple champion of Israel, finalist of the World and European Championships, participant in the Olympic Games in Sydney (2000).
WHAT WILL YOU GET AFTER THE COURSE?
International certification from Spirit Time Academy.
Deep knowledge of safe stretching techniques and working with clients.
The ability to teach and help people achieve harmony of body and mind.